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Living Mindful Masterclass

Living Mindful Masterclass: Stress from family, work, and life getting the best of you? Wanting to be able to generate your own sense of peace, space, and freedom? When the race to the weekend just isn't cutting it anymore and you know there's gotta be another way, Living Mindful will show you. This 6-part audio series (which includes 18 audio lessons) will guide you to a place of ease and balance in your hectic life. Also included are worksheets (PDF) so you can apply the audio lessons to your specific life and circumstances. Get real actionable tools that will shift your life from a place of stress and overwhelm to a place of calm and control.

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